On Jan. 29, ‘Empire’ Star, Jussie Smollet is allegedly attacked at 2 a.m. near his apartment in Chicago. This attack has been rumored to have been staged, which then sparked outrage in many communities. I asked a very diverse group of WCC students their thoughts on this entire situation, in the days leading up to Smollets arrest.
Graffiti is one of the elements of hiphop, it is a form of street art. It’s the act of writing or drawing on a wall generally without permission. I sat down with a local graffiti artist/friend of mine to discuss what graffiti means to him and how its legal status effects him and others.
My best friend Amandalina had her very first baby and I was honored to sit down with her to learn what it was like for her and her husband Jesse from the moment they found out they were pregnant until their baby girl graced the world with her presence.
If you’re like many busy Americans, getting and staying in shape is something that’s not only hard to do, it can be hard to find time to even attempt it. But, as F45 gym owner/trainer, Anna Manessis tells us, “F45 Training” might just be the answer you’ve been looking for.
F45 CEO Rob Deutsch, a former equities trader from Western Australia, co-founded the F45 concept/brand back in 2012. Building the business on a “high-paced, inclusive team workout strategy”, there are now more than 1300 outlets across the globe with many more franchises sold and due to open in coming months. You can read more about Rob here.
Photograph courtesy F45 Training.
Of course, as with any fitness program, you’ll want to be certain to check with your doctor first.
Here’s an interactive map to show you F45 locations in the area:
Gaby, a mother of three was diagnosed with blood cancer when she was only 36-years-old. She spend many nights in the ICU and was in an artificial coma for over a month, but despite all the tough times that she has been through, she is always hopeful and believes that positivity plays a crucial role in the healing process.
Gaby with her two daughters in 2013
If you are interested in saving a life you could become a bone marrow donor. Join the registry on Bethematch.org
Have you heard about the big problem going on in high schools nowadays? My brother gives us an exclusive inside on the juuling epidemic going on in his school. Many high school kids are juuling and, it can be a big concern for their health and, their life in the future. The Center for Disease Control and Prevention has reported that 38 percent of high school students and 13 percent of middle school students have admitted to trying vaping at least once. (see link below for more).